【商品説明】 Product DescriptionDevelop the inner warmth and radiance that leads to a more powerful and fulfilling life.Tai-chi- the slow, relaxing, ancient Chinese movements that keep you young and vibrant throughout your life. Tai-chi gives you permanent beauty from the inside out and a sensuous elegance of movement.The" Yang short form"(20 movements-5 minutes to perform) is demonstrated from 2 different angles in a beautiful garden background.Careful instruction is given for each movement as well as warm up exercises to loosen the body and improve blood circulation for healthy skin.You will find this session to be delightful and refreshing.
(中古品)Tai-Chi for Inner Beauty [DVD]/Tapeworm Video//Product DescriptionDevelop the inner warmth and radiance that leads to a more powerful and fulfilling life.Tai-chi- the slow, relaxing, ancient Chinese movements that keep you young and vibrant throughout your life. Tai-chi gives you permanent beauty from the inside out and a sensuous elegance of movement.The" Yang short form"(20 movements-5 minutes to perform) is demonstrated from 2 different angles in a beautiful garden background.Careful instruction is given for each movement as well as warm up exercises to loosen the body and improve blood circulation for healthy skin.You will find this session to be delightful and refreshing.